With more people taking their healthcare into their own hands, it’s understandable that CBD has become a top remedy for most. From chronic pain to anxiety, CBD seems to be a possible treatment that has little to no side effects but still has a big impact on your body and mind. However, if you’ve never taken it before, or you’ve recently started taking CBD tinctures, you might be wondering if it’s safe to take daily. Keep reading to find out more…  

What Is CBD?

CBD derives from the cannabis plant and is a non-psychoactive component. It’s been turned into lots of different forms and infused into many different things. Having so many options means that it’s accessible to everyone and no matter your preference, you’ll be able to find something you like. It also has many claimed benefits and is said to help with anything from panic attacks to chronic pain. However, you should always consult your doctor first before taking it as it can interact with certain medications.

What Dose Should I Take?

Dosage will totally depend on your body and what you’re taking it for. Those who take it for pain relief may find they need a stronger dose than someone who is just wanting to fall asleep a little easier at night. Finding the right dose may also take a little trial and error as it’s not the same for everyone. The general rule is to start lower and work your way up. Then you’ll eventually find the perfect dose for you. Starting off too high won’t necessarily impact you too badly, it can just cause a stomach upset and possible drowsiness. This is why it’s best to start off lower as you don’t need to overdose yourself to feel the effects.   

Can I Get Addicted?

CBD itself doesn’t have any addictive qualities or properties that will cause you to need or crave it. The World Health Organisation has also concluded that CBD isn’t a habit-forming supplement, so you should feel safe taking it. However, if you do feel uneasy about taking it, speak to a medical professional first and discuss your worries.

Can I Take It Every Day?

As CBD isn’t addictive, you should be able to safely take it every day. It’s often recommended that you do take it daily if you want to get the best results too, as it’s not just a temporary fix. CBD has been shown to help improve your general health and wellbeing with prolonged use. CBD does this by producing endocannabinoids within your body that connect with your neurotransmitters. If you don’t have enough of these, you can start to feel sluggish, and unwell, and it can affect your mental health. However, if you take CBD each day, your body will increase its production of endocannabinoids and help regulate your mood and health. So generally, CBD is safe to take every day, but it’s still best to consult your doctor before doing so.

What Happens If I Stop Taking It?

Unlike things like caffeine, you shouldn’t get any withdrawal symptoms if you stop taking CBD. However, if you do stop taking it, you might notice that the symptoms you originally took it for come back. This is because CBD isn’t a cure, but it can be a temporary solution that helps lessen your symptoms. You won’t experience any withdrawal symptoms, but you need to be prepared for any old ailments that may resurface.

CBD is thought to be a sage supplement and is fine to be ingested or used topically every day. However, you do need to ensure that you’re using the right dose, otherwise, you may end up taking more than you need. Even taking too much might not have any unpleasant side effects, but you don’t want to be spending more money on a stronger dose when you don’t need it. If you’re thinking about taking CBD, why not do some research on some local suppliers and discuss it with your doctor to see if it could bring some of its claimed benefits into your life too.